Family Therapy

Before we were born, our families began shaping and molding us into the individuals they envisioned. They instilled in us vocabulary, habits, morals, values, rituals, and perspectives on the world. When someone deviates from the established family dynamic, it can lead to conflict among family members.

There are various reasons why family members might seek therapy. Some common factors include:

• Separation and/or divorce
• Parent-child conflicts
• Sibling rivalry
• Addiction
• Intimate partner violence (IPV)
• Traumatic loss of a loved one or pet
• Removal or imprisonment of a loved one

If any of the family issues mentioned resonate with your situation, consider seeking family therapy. This therapeutic approach offers a safe space for each family member to be heard, fostering opportunities for healing and creating new, positive memories.

Family therapy can lead to several positive outcomes, including:

• Development of strategies for establishing healthy boundaries
• Enhanced communication skills
• Improved cohesion and understanding among family members
• Reduction in family conflict
• Promotion of effective problem-solving

Each family member plays a unique role within the family system, and working together can promote healing. If you are interested in exploring family therapy, please do not hesitate to contact us to schedule an appointment.

“We Do Not Pick Our Family, But We Do Get To Decide How We Treat Them. Let’s Choose Kindness, Grace & Love As We Approach Family Feud.”

~VKH~