Family Therapy

Before you were born, your family was shaping and molding you into the person they desired you to be. Your family taught you vocabulary, habits, morals, values, rituals, and how to view and observe the world around you. However, when someone goes against the family dynamic, that can cause feud amongst the family members.

There are many factors to bring family members into therapy, here are a few common reasons:

• Separation and/or divorce
• Parent-child conflict
• Sibling rivalry
• Addiction
• Intimate partner violence (IPV)
• Traumatic loss of a loved one or pet
• Removal or imprisonment of a loved one

If any of the above family issues resonate with your family, then consider seeking family therapy. Family therapy can provide a safe space for each family member to be heard and opportunity to heal and create new happy memories.

Below you can find a few positive outcomes for family therapy:

• Strategies for healthy boundaries
• Effective ways to communicate
• Gained sense of cohesion and understanding
• Reduction in family conflict
• Promotes healthy problem-solving

We all have our identified roles within the family system and when we work together, we heal. If you are interested in family therapy, then do not hesitate to contact me for an appointment.

“We Do Not Pick Our Family, But We Do Get To Decide How We Treat Them. Let’s Choose Kindness, Grace & Love As We Approach Family Feud.”

~VKH~